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VEGETABLES
NUTS
FRUITS
GRAINS
LENTIL
HERBS AND SPICES
Hazelnuts help lower bad cholesterol...
Almond promotes heart health and prevents gallston...
Cashewnut improves heart health and is good for th...
Walnuts benefit cardiovascular health and prevent ...
Peanut improves cardiovascular health and protects...
Pistacchio is an energy source and lowers bad chol...
Pecan has healthy fat that can control cholesterol...
Chestnut is a prehistoric food known to strengthen...
The betel nut is used as a stimulant and is benefi...
Kola Nuts is also called Coca Cola and it fights f...
Pine Nuts aids weight loss and in lowering cholest...
Macadamia nut is an ingredient to skincare and cos...
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