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VEGETABLES
NUTS
FRUITS
GRAINS
LENTIL
HERBS AND SPICES
Almond promotes heart health and prevents gallston...
Amaranth has a higher fiber and iron content than ...
Amla is a unique fruit packed with minerals...
Artichoke is a fiber source and helps in digestio...
Avocados are a great source of tannin and have ant...
High in Potassium and Magnesium, Banana makes you ...
Belgian Endive fights cataract and prevents Alzhei...
Bell Pepper is rich in Vitamins and is a great opt...
The betel nut is used as a stimulant and is benefi...
Bitter Gourd keeps blood sugar levels down and imp...
A source of fiber, black gram is believed to preve...
Black-eyed pea prevents osteoporosis, heart diseas...
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