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VEGETABLES
NUTS
FRUITS
GRAINS
LENTIL
HERBS AND SPICES
A source of fiber, black gram is believed to preve...
Black-eyed pea prevents osteoporosis, heart diseas...
Brown lentils stop diarrhea, reduces the risk of h...
Chickpea is an iron source and is an effective cle...
Green gram is rich in fiber and low on calories ma...
Kidney bean helps in functioning of brain cells an...
Red Gram is known to enrich the soil it grows in....
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